Rubbing Mango Skin on Face: Unleash the Power of the King of Fruits for Radiant Skin

6 min readDec 24, 2023

What if we told you that the delicious and appetizing mango, known as the king of all fruits and the best summer fruit, can work wonders for your skin? While eating mangoes is known to improve the health of your body, applying it directly on your face can make your skin radiant and ageless. Don’t believe us? Let’s dive into the benefits of mango for your skin and discover ways to incorporate it into your skincare routine!

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Constituents of a Mango

Mango is rich in amino acids, vitamins, antioxidants, and minerals that are essential for maintaining healthy skin. It contains vitamin C, vitamin A, vitamin E, vitamin B6, calcium, copper, selenium, AHAs, polyphenols, beta-carotene, and prebiotics. These nutrients are not only present in the pulp of the mango but also in the kernel and peel. In fact, the use of mango in skincare products like mango butter has been extensively studied [1].

Benefits of Mango on Skin

1. Skin Supplementation

Our skin needs a variety of nutrients to stay healthy and radiant. Mangoes provide antioxidant and anti-aging vitamins, hydrating minerals, sun-protective elements, and exfoliating acids. When these nutrients are applied topically, they nourish the skin from within and promote its healing process [2].

2. Role in Collagen Production

Vitamin C, found in mangoes, plays a crucial role in collagen production. Collagen is a protein that enhances the skin’s firmness, elasticity, and overall structure, giving it a plump appearance.

3. Protection From Sun Damage

Mangoes contain antioxidants and polyphenols that combat the damage caused by the sun’s harmful rays. These compounds help protect the skin from sun damage and reduce the signs of aging. While mango alone is not enough to shield your skin from the sun, following sun-safe practices is essential [3].

4. Anti-Aging Effects

The combination of vitamin E, vitamin C, and retinol in mango gives it potent anti-aging properties. These nutrients protect the skin from environmental factors, repair damage, and reduce the appearance of wrinkles, flaky skin, and sagging.

5. Prevention of Skin Cancer

Mango peel, kernel, and seed contain a high amount of an anti-cancer agent called mangiferin. This polyphenol helps repair DNA damage, which can lead to skin cancer. Applying mango on the face can reduce the risk of skin cancer, while consuming mango may offer protection against breast, colon, and cervical cancer [5].

6. Improvement of Skin Tone and Texture

Mango contains skin-brightening ingredients that can improve your skin tone. Rubbing mango skin on your face can help eliminate dark spots and lighten the skin. It also aids in making the skin smooth, poreless, and free from excess oil and impurities.

7. Reduction of Acne

Contrary to popular belief, applying mango to the skin can actually reduce acne. Mango contains retinol, which regulates oil and protein production, preventing breakouts and promoting clear skin.

8. Skin Rejuvenation

Mango possesses exfoliating and skin-rejuvenating properties. Its alpha hydroxy acids remove dead skin cells and impurities, allowing new cells to regenerate. Additionally, its beta-carotene, flavonoids, and polyphenols contribute to skin rejuvenation.

9. Natural Glow

The combination of beta-carotenes, AHAs, retinol, vitamin C, and vitamin E in mango promotes skin immunity, brightens the complexion, deals with breakouts, and protects against sun damage. This synergy results in naturally radiant and glowing skin.

10. Reduction of Skin Inflammation

Mango extracts and oils can be effective in treating inflammation, redness, and allergy flare-ups in conditions such as eczema, persistent acne, or rosacea. Mango’s magnesium content provides anti-inflammatory and antimicrobial properties.

11. Skin Hydration

Mango’s vitamin B6 regulates moisture levels, potassium hydrates the skin, and vitamin E preserves the skin barrier. As a result, the skin appears supple and hydrated. For even better results, try using Ulike Air3 IPL to remove facial hair, allowing skincare products to penetrate more effectively.

12. Skin Whitening

Mango can contribute to skin whitening by nourishing, protecting the skin barrier, lightening dark spots, and reducing hyperpigmentation. It also protects the skin from sun-induced tanning. Discover other fruits that are great for skin whitening to achieve a fairer complexion.

Side Effects of Mango on Skin

While mango typically benefits the skin, it can cause allergies in individuals who are sensitive to urushiol, a chemical oil found in mangoes. Allergic reactions may include redness, inflammation, and rashes. Additionally, artificially ripened mangoes, treated with chemicals like calcium carbide, can cause skin damage and irritation. It’s essential to choose organic mangoes to avoid exposure to pesticides [7].

How to Use Mango on Skin

There are several ways you can incorporate mango into your skincare routine:

1. Mango Face Masks

Prepare homemade mango face masks using simple ingredients based on the specific benefits you desire. For example, a combination of mango and lemon juice can be used for hyperpigmentation, while mango and green tea may help with anti-aging.

2. Directly Rubbing Mango Skin on the Face

For a simple yet effective method, peel the mango, leaving some pulp on the skin. After washing your face, directly rub the mango skin on your face for skin-brightening and anti-inflammatory effects.

3. Mango Packs

Mango packs are multi-ingredient face masks that provide enhanced benefits. The more ingredients you incorporate, the better the results. Try combinations like mango, honey, and milk for a glowing face mask, or mango, yogurt, and honey to prevent acne.

4. Mango-Infused Skincare Products

Look for skincare products that utilize mango as a key ingredient. These products are formulated with optimal proportions of mango’s beneficial nutrients and offer a non-sticky feel on the skin.

5. Mango Butter

Obtained from the kernel and seed of the mango, mango butter moisturizes, hydrates, and nourishes the skin. Similar to cocoa butter, mango butter is lightweight and non-comedogenic, making it suitable for all skin types.

6. Mango Oil

Mango oil, extracted from mango seeds, works as a serum, penetrating deeply into the skin. It is rich in minerals, vitamins, polyphenols, and mangiferin, providing numerous benefits for the skin.

7. Mango Peel

Preserve mango peel for future use when fresh mangoes are not available. Ensure you use organic mangoes, remove the peel, dry it, and grind it into powder form. This can be used to make mango masks, packs, or scrubs.

Summary

Mango is a powerhouse of nutrients that can transform your skin. Whether you choose to use it as a face mask, pack, scrub, oil, or butter, mango can brighten your skin, prevent cancer, fight sun damage, moisturize and nourish your skin cells, stimulate new cell growth, and give you a healthy glow. Don’t just take our word for it — explore the studies that support these incredible benefits [1].

So, what are you waiting for? Indulge in the beauty secrets of mango and let your skin experience the magic of Face Skin Beauty!

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References

Source: Rubbing Mango Skin on Face: Unleash the Power of the King of Fruits for Radiant Skin