Kataa KTake back control of your mornings by leaving your phone in another room on airplane modeI’m sick of lists of habits that are unrealistic for the majority of people. Even worse is when someone says to wake up at 5 am or run 10…Feb 17, 2021Feb 17, 2021
Kataa KThis trains us to improve our breathing capability and introduces a delayI’m sick of lists of habits that are unrealistic for the majority of people. Even worse is when someone says to wake up at 5 am or run 10…Feb 17, 2021Feb 17, 2021
Kataa KI found this hard when I started doing it, which says a lot about how addicted to my smartphoneI’m sick of lists of habits that are unrealistic for the majority of people. Even worse is when someone says to wake up at 5 am or run 10…Feb 17, 2021Feb 17, 2021