Distractions. People are obsessed with distractions. Fidget spinners. Instagram. Facebook. Social media in general. Devices. Netflix. I’m definitely guilty of it. Anything that keeps you away from the silence. Whether that be external noise or the noise in your head that keeps you awake at night. Most people hate when someone points shit out to them, let alone your own being. Introspection is killer, although it’s only in the beginning when it stings, then you get to look at yourself and the things that have worked against you, process it- swallow it whole, then do away with it. Die to your old self.