Kate Carter – Medium

Kate Carter

Scared to Try Ozempic? Here are Some Holistic Options

Over the last few years, talk of GLP-1 weight loss drugs has been everywhere. While the results are compelling, the side effects can be…

Apr 17

Scared to Try Ozempic? Here are Some Holistic Options

Apr 17

Not Getting Better? Your Body Might be Stuck in the Cell Danger Response

I always consider people “lucky” when they have an illness or condition that is easily diagnosed and treated by doctors. You have an…

Feb 13

Feb 13

A Guide to Mold

Dealing with mold exposure can be an overwhelming prospect, worsened by the fact that getting a diagnosis and finding information can be…

Jan 28

Jan 28

A Functional Medicine Guide to SIBO

When I was a functional medicine patient, a doctor referred me to a local hospital for a breath test for SIBO (Small Intestinal Bacterial…

Jan 28

Jan 28

Ticked Off

While many consider summer the best time of the year, it comes with a myriad of challenges. Heat, humidity, allergies and poor air quality…

Jul 2, 2024

Jul 2, 2024

A Functional Medicine Guide to Migraines

In health, there are conditions considered “serious”, such as cancer, diabetes or heart attacks. They are life-altering and…

Jul 2, 2024

Jul 2, 2024

The Mental Load of Motherhood

I’m overwhelmed and buckling under the weight

Jul 2, 2024

The Mental Load of Motherhood

Jul 2, 2024

Does Difficult Health Mean You’re “Difficult”?

Difficult health does not mean you are a “difficult” person. I’ll say it again. Having health problems does not equate with being a…

Oct 13, 2022

Does Difficult Health Mean You’re “Difficult”?

Oct 13, 2022

Does Your Child Have a Food Allergy or Sensitivity?

Our pediatrician once compared the experience of birth to being removed from your warm house and thrown out into the world, cold, naked and…

Oct 6, 2022

Does Your Child Have a Food Allergy or Sensitivity?

Oct 6, 2022

DO’S and DON’Ts for the Long Haul

When COVID-19 began its descent into our existence in spring 2020, there were a lot of unknowns. Mainly, if I get this, will I end up in…

Oct 4, 2022

DO’S and DON’Ts for the Long Haul

Oct 4, 2022

Kate Carter

Kate Carter

Former journalist and current functional medicine health coach at Here to Help Health Coaching. Website: https://www.heretohelpcoaching.com/

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