Kate

…And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.' — Haruki Murakami

…cts, causes, communities and invest all we have into them until we feel better served without them. In a lot of ways, I think that’s what it means to be courageous — investing all you have into something with no guaranteed outcome.

This is an important lesson in habit formation: make your habit small and repeatable so if you miss it, you know right away. If you have to wait six months for feedback, then you’re doing it wrong.