Kate Yarnell – Medium

Kate Yarnell

Kate Yarnell

Why I dislike New Year’s Resolution, what needs to change and why.

The start of the new year generally comes with resolutions for many people.

Jan 4

Jan 4

Kate Yarnell

Do you truly hold another's experience or perspective as valid and as something that could be…

Being able to hold another perspective or experience as valid and plausible is something that most of us believe we do. However, have you…

Jan 4

Jan 4

Kate Yarnell

Grief: It connects us all. It doesn’t choose sides.

Grief doesn’t choose sides.

Jun 14, 2023

Grief: It connects us all. It doesn’t choose sides.

Jun 14, 2023

Kate Yarnell

It's extremely difficult to see how others see us even if it's in specific circumstances and not as…

We can also disagree except do it kindly. Do it by example or share examples where you feel differently AND then ask what the differences…

Mar 27, 2023

It's extremely difficult to see how others see us even if it's in specific circumstances and not as…

Mar 27, 2023

Kate Yarnell

Why holding someone else’s perspective with your own matters.

Oftentimes it’s easy for us to believe we can handle if someone disagrees with our opinion, thoughts, or beliefs. So let me ask: How many…

Mar 22, 2023

Why holding someone else’s perspective with your own matters.

Mar 22, 2023

Kate Yarnell

Why Understanding Yourself is Only the First Step.

Understanding yourself is so important. Knowing your narratives, your filters, your reactions, your values and beliefs matters.

Feb 23, 2023

Why Understanding Yourself is Only the First Step.

Feb 23, 2023

Kate Yarnell

4 Sign of Poor Communication and 4 Ways to Improve It.

It seems to me that people put themselves into one of two categories. Either they believe they are good at communication or they believe…

Feb 14, 2023

4 Sign of Poor Communication and 4 Ways to Improve It.

Feb 14, 2023

Kate Yarnell

What we forget about goals and goal setting and why it can be so discouraging.

How often have you felt discouraged, given up, or quit a goal you had set for yourself? Does it happen a lot? Do you find yourself not able…

Feb 13, 2023

What we forget about goals and goal setting and why it can be so discouraging.

Feb 13, 2023

Kate Yarnell

What makes empathy so important, and how to tell if we are defensive.

Empathy is such an important factor in healthy communication and relationships. If you can put yourself in someone’s shoes, and really…

Feb 6, 2023

What makes empathy so important, and how to tell if we are defensive.

Feb 6, 2023

Kate Yarnell

Why consistency is so important and what that can look like.

Consistency. It’s one of the biggest values, for me personally, and it speaks volumes about a person. How a person takes care of and treats…

Feb 3, 2023

Why consistency is so important and what that can look like.

Feb 3, 2023

Kate Yarnell

Kate Yarnell

Hiker, kayaker, traveler, nerdy mom of 5. Lover of camping, board games, science fiction, ice hockey, and a passion for deep conversations that makes one think.

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