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Kathia Jurado

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Kathia Jurado

If You Want To Conquer Your Days Like The 5AM Pro’s, Fix This Major Habit

A comprehensive guide on getting sh*t done, by fixing one key habit

Jun 11, 2023

If You Want To Conquer Your Days Like The 5AM Pro’s, Fix This Major Habit

Jun 11, 2023

Kathia Jurado

I Broke Up With Social Media For A Year And Finally Got My Life In Order

Doing it in the name of good ole’ mental health

Jul 12

I Broke Up With Social Media For A Year And Finally Got My Life In Order

Jul 12

Kathia Jurado
in
In Fitness And In Health

Exploring The Science Behind Essential Oils And Their Potential Therapeutic Effects

Can they actually do what they claim?

Jul 17, 2023

Exploring The Science Behind Essential Oils And Their Potential Therapeutic Effects

Jul 17, 2023

Kathia Jurado

Conquering Doom-Scrolling: 4 No-Nonsense Strategies To Beat The Temptation

And take control of your digital wellbeing

Jul 8, 2023

Conquering Doom-Scrolling: 4 No-Nonsense Strategies To Beat The Temptation

Jul 8, 2023

Kathia Jurado
in
The Taoist Online

Experiencing God in the Traditional Mass

Shedding light on this severely underrated mass

Jun 21, 2023

Experiencing God in the Traditional Mass

Jun 21, 2023

Kathia Jurado

6 Quick Ways To Cope With Anxiety That Takes Less Than 15 Mins

If you need tips on how to calm down quickly, read this

May 9, 2023

6 Quick Ways To Cope With Anxiety That Takes Less Than 15 Mins

May 9, 2023

Kathia Jurado

6 Crucial Life Lessons To Take Serious NOW — Instead Of Waiting Until It’s Too Late

That I wish I knew sooner

Apr 7, 2023

6 Crucial Life Lessons To Take Serious NOW — Instead Of Waiting Until It’s Too Late

Apr 7, 2023

Kathia Jurado

3 Of The Biggest Lies We Believe That Severely Hinder Us From Leading Successful Lives

That deep down we know aren’t true

Apr 4, 2023

3 Of The Biggest Lies We Believe That Severely Hinder Us From Leading Successful Lives

Apr 4, 2023

Kathia Jurado

I Deleted My Social Media, Now I Can’t Go Back — Here’s Why You Should Too

No more cheap dopamine, the tipping point and apps I use instead

Mar 13, 2023

I Deleted My Social Media, Now I Can’t Go Back — Here’s Why You Should Too

Mar 13, 2023

Kathia Jurado

You’re Being Sold A Lie, Why “Main Character Energy” Is Borderline Dangerous

Is this social media trend truly empowering or, a rebranded version of Eat, Pray, Love?

Jan 31, 2023

You’re Being Sold A Lie, Why “Main Character Energy” Is Borderline Dangerous

Jan 31, 2023

Kathia Jurado

Kathia Jurado

Content writer sharing methods and resources on how to improve your personal and mental wellness. Stay connected: https://medium.com/@kathiajurado/subscribe

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