Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)Can personality predict your exercise frequency?Here’s why you might be struggling to make it to the gym…Oct 2, 2019Oct 2, 2019
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)7 Secrets for a Successful Run CommuteBecause working hours in Consulting can be somewhat extreme — and because London tubes suck — I have perfected the art of run commuting.Sep 22, 20191Sep 22, 20191
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)Free to Tri: Journey to the Duathlon Age-Group World Championships (T-minus 12 months!)The final part of my series on getting into triathlon, overcoming ‘unfreedoms’, and being free to finally compete.Sep 17, 2019Sep 17, 2019
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)How to Train with a Busy Lifestyle: The Management Consulting ApproachAchieve a better work-sport balance with these three steps.Aug 13, 20191Aug 13, 20191
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)Learning to Swim as an Adult: Overcoming Negativity and Self-DoubtMy struggles with swimming, strategies for tackling self-doubt, and some words of wisdom from pro triathlete Lisa Roberts!Aug 4, 2019Aug 4, 2019
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)Why Coming Last in a Race is Sometimes the BestWe’re always told to play to our strengths. But can it be useful to deliberately do things we’re ‘bad’ at? Perfectionists, read on…Jul 31, 2019Jul 31, 2019
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)The Anxious Person’s Guide to Overcoming Fear (and Enjoying Triathlon)Ever been afraid of trying something new? Scared of pushing yourself too far? Triathlon provided three sets of challenges to overcome…Jul 24, 2019Jul 24, 2019
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)Why I Reluctantly Became a Triathlon ConvertThink triathlon is an individualistic sport? Or that some people are just naturally ‘sporty’ and others aren’t? Read on…Jul 17, 2019Jul 17, 2019
Kathryn Robertson Arrebolain‘triathlete’ (in inverted commas)Triathlon, Self-improvement, and the Secret of HappinessWhen people stop working, some sleep for days. Me? I embarked upon an intense three-month staycation / triathlon training camp.Jul 10, 2019Jul 10, 2019
