Kathy Denise Hicks“The Road Less Traveled” — Redeemed BeginningsHow it seemed like Robert Frost was talking about me in his famous quote “Two roads diverged in a wood and I — I took the one less…8 min read·Oct 6, 2023----
Kathy Denise HicksIs it Vertigo? Causes, Symptoms, and TreatmentRecently I woke up feeling a little tipsy. I turned my head a little and felt, well drunk, but worse. Usually when you open your eyes after…9 min read·Sep 21, 2023----
Kathy Denise HicksCreating a Personal VisionCreating a Personal Vision Statement has really been in the forefront of my mind lately. After reading the 12 Week Year, which I highly…8 min read·Dec 14, 2022----
Kathy Denise HicksBodyweight Exercises To Strengthen And Stay FlexibleEveryone is looking for the perfect exercise to do when we are at home or on a trip. I get asked all the time what is the perfect program…5 min read·Dec 8, 2022--1--1
Kathy Denise HicksChange Self-Doubt To Self-ConfidenceOne of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured or…10 min read·Nov 30, 2022----
Kathy Denise HicksFocus On Anti-AgingNo one enjoys the process of growing older. However, there are many who have the ability to age gracefully and accept the changes that…10 min read·May 11, 2022----
Kathy Denise HicksSpotlight Your TeamHow to Step Back and Let Others Shine7 min read·Apr 27, 2022----
Kathy Denise HicksHelp Clear Covid FogAlthough, the news has lessened regarding the Covid virus more recently. As you probably remember, we were constantly seeing the Covid…5 min read·Apr 21, 2022----
Kathy Denise HicksStay Productive and Healthy During ChaosBy Kathy Denise Hicks6 min read·Mar 23, 2022----
Kathy Denise HicksPositive Self-Talk Can Reduce StressOn a typical day, my mind fills with thoughts as I begin debating how things are going wrong or that they may go wrong. That internal voice…5 min read·Mar 21, 2022----