Kathy Denise Hicks“The Road Less Traveled” — Redeemed BeginningsHow it seemed like Robert Frost was talking about me in his famous quote “Two roads diverged in a wood and I — I took the one less…Oct 6, 2023Oct 6, 2023
Kathy Denise HicksIs it Vertigo? Causes, Symptoms, and TreatmentRecently I woke up feeling a little tipsy. I turned my head a little and felt, well drunk, but worse. Usually when you open your eyes after…Sep 21, 2023Sep 21, 2023
Kathy Denise HicksCreating a Personal VisionCreating a Personal Vision Statement has really been in the forefront of my mind lately. After reading the 12 Week Year, which I highly…Dec 14, 2022Dec 14, 2022
Kathy Denise HicksBodyweight Exercises To Strengthen And Stay FlexibleEveryone is looking for the perfect exercise to do when we are at home or on a trip. I get asked all the time what is the perfect program…Dec 8, 20221Dec 8, 20221
Kathy Denise HicksChange Self-Doubt To Self-ConfidenceOne of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured or…Nov 30, 2022Nov 30, 2022
Kathy Denise HicksFocus On Anti-AgingNo one enjoys the process of growing older. However, there are many who have the ability to age gracefully and accept the changes that…May 11, 2022May 11, 2022
Kathy Denise HicksHelp Clear Covid FogAlthough, the news has lessened regarding the Covid virus more recently. As you probably remember, we were constantly seeing the Covid…Apr 21, 2022Apr 21, 2022
Kathy Denise HicksStay Productive and Healthy During ChaosBy Kathy Denise HicksMar 23, 2022Mar 23, 2022
Kathy Denise HicksPositive Self-Talk Can Reduce StressOn a typical day, my mind fills with thoughts as I begin debating how things are going wrong or that they may go wrong. That internal voice…Mar 21, 2022Mar 21, 2022
