Katia TriggianiThe Butterfly Effect: my journey from Burnout to TransformationThe butterfly effect is a concept that originated from chaos theory, describing how small actions or changes in initial conditions can have…Jul 15Jul 15
Katia TriggianiThe power in your wordsWe often underestimate the power our thoughts and words have on our daily lives and how relatively easy it can be to change our habits…Jun 11Jun 11
Katia TriggianiTransforming Team Dynamics: The Secret Power of Constructed EmotionsIn learning about neuroscience theories and findings, I have been fascinated by Dr. Lisa Feldman Barrett, author of “How Emotions Are…May 15May 15
Katia TriggianiNavigating Change with Mindfulness: A Leadership JourneyLast week, I attended the Wisdom 2.0 conference, an inspiring event that brings together leaders from the realms of leadership, AI, and…May 2May 2
Katia TriggianiYou are not your performanceWhen I think of the word “performance,” my memory takes me back to my school days when I needed to bring home the best possible grades…Mar 22Mar 22
Katia TriggianiI got a promotion, I have never been more frustrated“I’ve never been more frustrated,” began my client, despite recently achieving the promotion she’d worked tirelessly for over a year to…Mar 15Mar 15
Katia TriggianiAre mistakes allowed in your organization?Last Sunday, my breath was held captive by a scene unfolding high above the ground at a Cirque du Soleil show. A juggler, with the audacity…Feb 28Feb 28
Katia TriggianiCan Everyday Challenges Be Transformed into Opportunities for Trust and Leadership Inspiration?Today’s story transforms a routine morning into a lesson in leadership and trust. It begins aboard a city bus navigating the daily commute…Feb 201Feb 201
Katia TriggianiProof yourself wrongI was exploring the age at which individuals form their worldview, and according to George Barna´s studies — a market research firm…Feb 13Feb 13
Katia Triggiani“I was placed on a PIP, and it saved my life. “When I probed my client to unravel the layers of their experience, little did I anticipate the revelation of a narrative profoundly moving…Feb 1Feb 1