Katia Triggiani – Medium

Katia Triggiani

Katia Triggiani

The Butterfly Effect: my journey from Burnout to Transformation

The butterfly effect is a concept that originated from chaos theory, describing how small actions or changes in initial conditions can have…

4h ago

The Butterfly Effect: my journey from Burnout to Transformation

4h ago

Katia Triggiani

The power in your words

We often underestimate the power our thoughts and words have on our daily lives and how relatively easy it can be to change our habits…

Jun 11

The power in your words

Jun 11

Katia Triggiani

Transforming Team Dynamics: The Secret Power of Constructed Emotions

In learning about neuroscience theories and findings, I have been fascinated by Dr. Lisa Feldman Barrett, author of “How Emotions Are…

May 15

Transforming Team Dynamics: The Secret Power of Constructed Emotions

May 15

Katia Triggiani

Navigating Change with Mindfulness: A Leadership Journey

Last week, I attended the Wisdom 2.0 conference, an inspiring event that brings together leaders from the realms of leadership, AI, and…

May 2

Navigating Change with Mindfulness: A Leadership Journey

May 2

Katia Triggiani

You are not your performance

When I think of the word “performance,” my memory takes me back to my school days when I needed to bring home the best possible grades…

Mar 22

You are not your performance

Mar 22

Katia Triggiani

I got a promotion, I have never been more frustrated

“I’ve never been more frustrated,” began my client, despite recently achieving the promotion she’d worked tirelessly for over a year to…

Mar 15

I got a promotion, I have never been more frustrated

Mar 15

Katia Triggiani

Are mistakes allowed in your organization?

Last Sunday, my breath was held captive by a scene unfolding high above the ground at a Cirque du Soleil show. A juggler, with the audacity…

Feb 28

Are mistakes allowed in your organization?

Feb 28

Katia Triggiani

Can Everyday Challenges Be Transformed into Opportunities for Trust and Leadership Inspiration?

Today’s story transforms a routine morning into a lesson in leadership and trust. It begins aboard a city bus navigating the daily commute…

Feb 20

Can Everyday Challenges Be Transformed into Opportunities for Trust and Leadership Inspiration?

Feb 20

Katia Triggiani

Proof yourself wrong

I was exploring the age at which individuals form their worldview, and according to George Barna´s studies — a market research firm…

Feb 13

Proof yourself wrong

Feb 13

Katia Triggiani

“I was placed on a PIP, and it saved my life. “

When I probed my client to unravel the layers of their experience, little did I anticipate the revelation of a narrative profoundly moving…

Feb 1

“I was placed on a PIP, and it saved my life. “

Feb 1

Katia Triggiani

Katia Triggiani

Italian living in Germany, more than 20 years in International Corporations, now solopreneur. Professional coach, Diversity, Equity and Inclusion advocate.

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