Katie Chase, MBA, B.Music – Medium

Katie Chase, MBA, B.Music

Katie Chase, MBA, B.Music

Why “Don’t Touch Your Face” Produces More Face Touching and What to Do Instead

Your nervous system wants to know what to do — give it a yes

Mar 29, 2020

Why “Don’t Touch Your Face” Produces More Face Touching and What to Do Instead

Mar 29, 2020

Katie Chase, MBA, B.Music

Three Cultures, Three Realities: How Unstated Beliefs Can Hinder Performance

I recently ruffled feathers on a team I’ve newly joined; and my feathers were reciprocally ruffled in the the way the team handled…

Aug 6, 2019

Three Cultures, Three Realities: How Unstated Beliefs Can Hinder Performance

Aug 6, 2019

Katie Chase, MBA, B.Music

Training Your Attention is An Act of Love

Training your attention is complicated, in part, because “attention” isn’t actionable — it’s an aggregate activity. Noticing is its…

Jun 29, 2019

Training Your Attention is An Act of Love

Jun 29, 2019

Katie Chase, MBA, B.Music

It’s Music That Won Post-Missile Crisis

The first public safety alert this year required action, or so we thought.

Oct 4, 2018

It’s Music That Won Post-Missile Crisis

Oct 4, 2018

Katie Chase, MBA, B.Music

What is your YES plan?

Recently, I was enjoying an afternoon with my dad and 18 month old niece when she found a fancy LEGO toy and lifted it over her head. She…

Sep 28, 2018

What is your YES plan?

Sep 28, 2018

Katie Chase, MBA, B.Music

I Like You. But, I Unfollowed You.

Without a Newsfeed could I better manage my own consciousness?

Mar 27, 2018

Mar 27, 2018

Katie Chase, MBA, B.Music
in
Ascent Publication

Bringing Your Intention to Your Attention

An Experiment in Training Your Nervous System

Apr 25, 2017

Bringing Your Intention to Your Attention

Apr 25, 2017

Katie Chase, MBA, B.Music

Your Mindset Benefits From Movement

What If Growth Mindset is Tied to Your Physical Body?

Feb 14, 2017

Feb 14, 2017

Katie Chase, MBA, B.Music

The Value of Walking

How pedestrianism improves your life and community.

Jan 10, 2017

Jan 10, 2017

Katie Chase, MBA, B.Music

From Kata to Camino

Process Improvement Led Me to Walking Which Led Me To Spain

Dec 6, 2016

From Kata to Camino

Dec 6, 2016

Katie Chase, MBA, B.Music

Katie Chase, MBA, B.Music

Performance Coach. Trainer. Somanaut. | Working with Creatives & Executives on Strategies for Conscious, Constructive Leadership | Seattle, WA

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams