Katie Chase, MBA, B.MusicWhy “Don’t Touch Your Face” Produces More Face Touching and What to Do InsteadYour nervous system wants to know what to do — give it a yesMar 29, 2020Mar 29, 2020
Katie Chase, MBA, B.MusicThree Cultures, Three Realities: How Unstated Beliefs Can Hinder PerformanceI recently ruffled feathers on a team I’ve newly joined; and my feathers were reciprocally ruffled in the the way the team handled…Aug 6, 2019Aug 6, 2019
Katie Chase, MBA, B.MusicTraining Your Attention is An Act of LoveTraining your attention is complicated, in part, because “attention” isn’t actionable — it’s an aggregate activity. Noticing is its…Jun 29, 2019Jun 29, 2019
Katie Chase, MBA, B.MusicIt’s Music That Won Post-Missile CrisisThe first public safety alert this year required action, or so we thought.Oct 4, 2018Oct 4, 2018
Katie Chase, MBA, B.MusicWhat is your YES plan?Recently, I was enjoying an afternoon with my dad and 18 month old niece when she found a fancy LEGO toy and lifted it over her head. She…Sep 28, 2018Sep 28, 2018
Katie Chase, MBA, B.MusicI Like You. But, I Unfollowed You.Without a Newsfeed could I better manage my own consciousness?Mar 27, 20182Mar 27, 20182
Katie Chase, MBA, B.MusicinAscent PublicationBringing Your Intention to Your AttentionAn Experiment in Training Your Nervous SystemApr 25, 20172Apr 25, 20172
Katie Chase, MBA, B.MusicYour Mindset Benefits From MovementWhat If Growth Mindset is Tied to Your Physical Body?Feb 14, 2017Feb 14, 2017
Katie Chase, MBA, B.MusicThe Value of WalkingHow pedestrianism improves your life and community.Jan 10, 2017Jan 10, 2017
Katie Chase, MBA, B.MusicFrom Kata to CaminoProcess Improvement Led Me to Walking Which Led Me To SpainDec 6, 2016Dec 6, 2016