Namaste

This morning I woke up at 8:00am without an alarm.

I brushed my teeth, washed my face and came downstairs without my phone.

I made a hot cup of green tea and opened the doors in my house.

Next, I did a morning yoga class. I highly reccommend Yoga with Adriene. She offers a series of different yoga sessions that you can choose from and all of them are free on youtube. She is lovely.

At the conclusion of the class, I laid on my back supported by Mother Earth and I began a mental running list of everything I am grateful for.

What I thought would be a quick 5 minute cool down, turned into 20 whole minutes of deep gratitude, and I could have kept going.

Then I made a smoothie, full of fruit, Living Fuel, hemp hearts and almond milk.

Mantra for Thursday, February 26, 2015:

“Today is a new day, I am grateful for the opportunities of today. I am open and accepting of all the love and good vibrations coming my way. I am a powerful being of mind, body and soul and right now, I choose happiness.”

I choose happiness

I say this out loud, in order to manifest my thoughts into words and actions.

I Am A Creator.

Today, I am going to the gym, grocery shopping and working a full shift at the restaurant. I am ready for the tasks of the day because I have set a solid foundation for myself.

Your morning may not have looked similar to mine, but it can. It might not be tea and yoga, but it can be peaceful, energizing and creative. Taking time to set yourself up for success is important. You are important.

You are worthy of all the good this world has to offer. Love yourself.

All of the underlined words in this piece are links to different products or videos I utilized today.

The light in me recognizes the light in you —

Namaste