What’s the best way to treat hangovers?

A simple Google search for hangover cures will give over a million results in 17 seconds, but how many of these cures actually work?

A trick that many might try is taking aspirin before they drink or before they go to sleep at night.

Dr. Jessica Masser of Family Medical Center in Johnstown said that because aspirin is an anti-inflammatory medication, it will help to reduce headaches and muscle pains that can be the result of a hangover.

According to the Mayo Clinic, pain relievers that include acetaminophen, such as Tylenol, can damage the liver when excessive amounts of alcohol are consumed.

“This is because Tylenol and alcohol both get processed through the liver,”
Masser said.

Some individuals consume more alcohol to help ease their hangover. Masser advises against this due to the fact that alcohol can cause you to become dehydrated.

“If someone still has elevated alcohol levels and they drink more, it really makes us worry about addiction,” Masser said.

Others opt for black coffee the next morning.

Masser stated that this should be avoided because caffeine is a diuretic and can cause one to dehydrate further.

Dr. Lauren Trimeloni of the Conemaugh Physicians Group in Ligonier said that sports drinks can help in aiding the replenishment of lost electrolytes.

“Oral re-hydration fluids like Pedialyte help restore the body’s electrolytes and re-hydrate,” said Trimeloni. “This, along with water, will treat the symptoms of most hangovers.”

Masser stated that drinking water in between alcoholic beverages can dilute the alcohol and help keep one hydrated.

The Mayo Clinic also suggests eating bland foods to help boost blood sugar and ease any nausea.

Masser said that research has shown that while there is no way to treat a hangover, it is possible to treat the symptoms.

She added that the ultimate prevention of a hangover is drinking in moderation, which varies based on the type of alcohol that is consumed.