Katy HooksinMOVA3 Valuable Tips to Stay Happy and Focused at WorkWe all have those days on the job. When after a couple hours behind our computers, our brains feel foggy, the grumpiness rises, and our…Jan 12, 2018Jan 12, 2018
Katy HooksHow to find out if your mentor is “the one”So you’ve decided to invest in your future, either for your career or for your personal or spiritual growth. You are finally ready to give…Nov 28, 2017Nov 28, 2017
Katy HooksinMOVAFrom Yoga to MOVATwelve years ago, I would have told you that I would always be a yoga practitioner. Nothing else. Just yoga. I didn’t need strength…Nov 20, 2017Nov 20, 2017
