Kaue Soares da SilveiraImprove your life today, part 2: NutritionThe diet recommended by Harvard’s Healthy Eating Plate & Healthy Eating Pyramid is:Jun 18, 20181Jun 18, 20181
Kaue Soares da SilveiraImprove your life today, part 1: SleepThe sleep times recommended by the National Sleep Foundation for Adults (26–64 years) are:Jun 18, 2018Jun 18, 2018