PinnedKaustav BardhaninPractice in PublicPractical Thoughts on Getting Unstuck in LifeWritten from the perspective of a person currently stuck!4d ago14d ago1
PinnedKaustav BardhaninThe Live. Love. Laugh. PubBenefits of Living an Active LifestyleNot feeling energetic? Make moving your body a daily priority.Sep 13Sep 13
PinnedKaustav BardhaninPractice in PublicBreaking Bad… HabitsIs it tough? Yes. Is it impossible? Nope.Aug 24Aug 24
PinnedKaustav BardhaninPractice in PublicSituational Awareness- A Concise Guide to Personal SafetyThe world is a volatile place. Balancing between chaos and order depends on our awareness.Aug 191Aug 191
PinnedKaustav BardhanMy Personal Thoughts On Losing a ParentDeath is the great truth of life. But, how do we cope with losing the very person that gave us life, the opportunity to experience this…Feb 18Feb 18
Kaustav BardhaninPractice in PublicWhy Should We Focus on Actions and Not OutcomesNot focusing on the reward can be more rewarding.8h ago8h ago
Kaustav BardhanIntentional Thinking- A Crucial Life SkillThinking is a constant process. If we are conscious, we think, and it shapes our reality. Hence, we must be more attentive to it.Aug 10Aug 10
Kaustav BardhanWhy Should We Reduce Screen-timeToday, we are surrounded by multimedia screens. But is this constant stimulation adversely affecting our mental health?Jul 30Jul 30
Kaustav BardhanWriting and Mental HealthUsually, putting words on paper is a mechanical process. But, its effects have been shown to have significant effects on our mental health.Jul 23Jul 23
Kaustav BardhanHow To Move Through Tragedy in LifeGrief, despair, and tragedy are all essential parts of life. Working through these negative emotions is vital to live a fulfilling lifeJul 14Jul 14