PinnedKaustav OberoiinILLUMINATION3 Bad Habits That Are Ruining Your Mental HealthAnd How To Fix ThemJun 1, 2023Jun 1, 2023
PinnedKaustav OberoiinILLUMINATION‘Good Vibes Only’ is a ShamThis ‘inspirational’ quote leaves me feeling anything but inspired.May 18, 20232May 18, 20232
PinnedKaustav OberoiinOn The Couch5 Things I Learned by Taking My Emotional Temperature Every MorningI did it for two years.May 16, 20235May 16, 20235
Kaustav OberoiinThe Novel SurvivorThis is What an Emotionally Healthy Home Looks LikePicture this: two kids, side by side, going through the ups and downs of life. But there is one difference between the two kids — One…Jun 13, 202313Jun 13, 202313
Kaustav OberoiinILLUMINATION6 Signs You Have an Unhealthy Relationship With Your Emotions.How to build emotional intelligenceMay 28, 20231May 28, 20231
Kaustav OberoiinThe Novel SurvivorI Live a Boring Life… And I Love itWhen it comes to living a fulfilling life, most of us are constantly searching for excitement and adventure. We want to travel the world…Apr 25, 20232Apr 25, 20232
Kaustav OberoiinThe Novel SurvivorA Therapist’s Guide to Starting a JournalAre you one of those people who think journaling is only for teenagers who write secrets in their diaries? Well, no, hear me out…Apr 24, 20232Apr 24, 20232
Kaustav OberoiHOW TO STOP PROCRASTINATING EVEN WHEN YOU LACK MOTIVATIONI feel like I have been a victim of procrastination in the past. I have pulled countless last-minute all-nighters in my university days…Oct 3, 2020Oct 3, 2020
Kaustav OberoiinThe Novel SurvivorProcrastination is Self-Harm- Why Do We Procrastinate?Oct 1, 2020Oct 1, 2020