Kayla Patchett, MSW RSWinThe CollabSelf Love: The Antidote To Self CriticismHow can we stop that voice in the back of our heads that tells us constantly all the things we do wrong?Apr 16, 2018Apr 16, 2018
Kayla Patchett, MSW RSWinThe Collab7 Ways To Cope With AnxietyAnxiety is something that most of us can identify with. In part, anxiety is a completely normal human emotion and reaction to situations in…Dec 18, 2017Dec 18, 2017
Kayla Patchett, MSW RSWinThe CollabWhat if you are enough?The feeling of not being good enough and needing to change is so familiar to me; it has been the reality that I’ve known for as long as I…Nov 21, 2017Nov 21, 2017