I felt your pain very deeply when I was reading this article. It’s very hard to break the cycle, but once it's broke it feels like a weight has been lifted off your shoulders. I deal with anxiety too and when I have “too much” time on my hands I find myself binge eating too. I remember at one point all I could think about was food, the minute my stomach felt any hungrier I had anxiety take over me and had to eat to calm down myself down. I didn’t go to any therapist to overcome it but I pushed myself to cut out sugar. White sugar in particular, it was hard but I noticed after a month my cravings and binge eating subsided. I won’t make this comment to long, but I am proud of you and thank you for sharing your story!