[BOOK]-Quitting Crystal Meth: What to Expect What to Do: A Handbook for the first Year of Recovery from Crystal Methamphetamine
ORIGINAL READING or DOWNLOAD BOOK
Whether we choose the traditional reading format of paperback and hardcover books or if we go for modern solutions like audiobooks or e-books, there is no question about it: reading has a ton of benefits for us.
Ever since the first-ever written novel, The Tale of Genji by Murasaki Shikibu, people haven’t stopped reading fiction, and there are many reasons behind this. Reading is a fun activity, one that can help you relax and feel better after a long day, it gives us a way to escape our daily routines and troubles, and provides us with endless learning possibilities.
Reading is equally effective in boosting both our physical well being and our mental health and is appropriate for people of all ages.
Because we know you’re interested in finding out as much as possible about how your hobby can improve your life, you will find below detailed explanations about each separate benefit, split into relevant categories.
Non-fiction teaches you to structure information
Since non-fiction is based on facts and is often a great source of knowledge, the writing is usually structured differently than fiction. Having to understand headings, subheadings, lists and graphs or diagrams will help you store the data in your brain in a similar way.
Improving the way you structure and compartmentalize information will be incredibly helpful in your day-to-day life.
