JC does MediumWhat I Learned From An Online Forum AddictionIt was only recently that the penny dropped. I was having a disagreement with someone and it was really stressful. I picked up the phone…1d ago1d ago
JC does MediumPractical Ways To Strengthen Or Reprogram Your MindsetI preach all the time about this. It’s okay to feel down, challenged or generally, not okay at times. Awareness is the number one step…Jul 17Jul 17
JC does MediumThe Truth About Spiritual BypassingI have become torn for months between the ideologies of science backed content and what I’ve come to adopt as spirituality for the past two…Jul 16Jul 16
JC does MediumHell & Back: Out Of My Comfort Zone And Into The MudLast Saturday I took part in Hell & Back in County Wicklow. For those who don’t know it, it’s a 7km obstacle course which pushes the body…Jun 13Jun 13
JC does MediumWhy I Had Twelve Hours Sleep On Paddy’s DayIt might sound a bit strange coming from an Irish gal living in the Big Smoke but for the second year in a row, I didn’t wear green on…Jun 10Jun 10
JC does MediumChanges &Dealing With Inevitable TransitionOver the past couple of months, I’ve been rather distanced from my blog. I posted last week about how Summertime can make a mess of…Jun 9Jun 9
JC does MediumThe Drama Triangle & How It Affects Our Relationships“Keep your attention focused entirely on what is truly your own concern, and be clear that what belongs to others is their business and…May 26May 26
JC does MediumDear My 2019 Self : Here’s How You Move Out Of A PandemicAs we navigate through a Summer of change, it’s clear that we are on the up and things are feeling more bright. Naturally, many of us are…May 22May 22
JC does MediumFizz and Buzz: That Natural Energy DropShit just got real. We talk about it as the honeymoon stage, on the up, highs of life and indeed, those moments where we are excited about…May 21May 21