Katie LopezMusic During COVID-19COVID-19 lockdown. Beginning for California on March 19, 2020, and lasting for months on end, it was an introvert’s dream and an…Nov 19, 2021Nov 19, 2021
Katie LopezCommitting to Bettering Mental HealthWhether it be committing to less screen time throughout the day or even committing to saying no to others when you need to, keeping that…Oct 29, 2021Oct 29, 2021
Katie LopezFeeling Through MusicHave you ever had one of those moments while listening to music where you feel like you have found the perfect song to represent how you…Oct 9, 2021Oct 9, 2021
Katie LopezRelieving Anxiety Before a Surgery: Music or Sedatives?When reading Markham Heid’s blog post Music Can Get Us Through This on Medium, I realized I never thought about the effects of surgeries…Oct 1, 2021Oct 1, 2021
Katie LopezMusic as a Coping MechanismDepression. 280 million people living with this common mental disorder world wide according to the World Health Organization. As a disorder…Sep 25, 2021Sep 25, 2021
Katie LopezBlog Post 2: How can music help veterans with PTSD?Throughout our days, we often let details we think of as miniscule fade into the background in favor of focusing on the “important” things…Sep 22, 2021Sep 22, 2021
Katie LopezHello, World: Effects of Music on Mental HealthMental health plays such a vital role in life, and yet it is so often overlooked or pushed aside when it should most be focused on. As…Sep 22, 2021Sep 22, 2021