Keena Alexander Lagard – Medium

Keena Alexander Lagard

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Don't Touch My Hair: Echoes of Resilience and Identity

Don't Touch My Hair: Echoes of Resilience and Identity

A compelling and heartfelt exploration of cultural identity, empowerment, and the deep symbolism of hair in the African American community.

2024

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Clear Yo Mind

The Art of Saying Yes: Discovering Boundaries for Healthier Relationships

Navigating relationships is one of the most challenging and rewarding aspects of our lives. Understanding one’s boundaries through…

May 22

The Art of Saying Yes: Discovering Boundaries for Healthier Relationships

May 22

Keena Alexander Lagard

Reclaiming Rhythms: The Power of Cultural Expression in Healing Black American Trauma

In every rhythmic beat, brushstroke, and spoken word, there is a story — a story of loss, resilience, and the quest for identity amidst…

May 16

Reclaiming Rhythms: The Power of Cultural Expression in Healing Black American Trauma

May 16

Keena Alexander Lagard

Reclaiming Connection: Overcoming Historical Trauma in Black Families

The lively beat of music blends with bursts of laughter at a family wedding — a celebration marked by a rich tapestry of emotions and…

May 7

Reclaiming Connection: Overcoming Historical Trauma in Black Families

May 7

Keena Alexander Lagard

Reclaiming Voices: The Role of Dialogue in African American Healing and Resilience

In a world where healing and personal growth are increasingly sought after, the African American community harbors a uniquely rich legacy…

Apr 22

Reclaiming Voices: The Role of Dialogue in African American Healing and Resilience

Apr 22

Keena Alexander Lagard

Keena Alexander Lagard

Book Author

Passionate advocate for wellness and cultural healing, exploring the intersections of wisdom, resilience, and community-centered coaching.

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