PinnedKeena Alexander LagardinClear Yo MindThe Art of Saying Yes: Discovering Boundaries for Healthier RelationshipsNavigating relationships is one of the most challenging and rewarding aspects of our lives. Understanding one’s boundaries through…May 22May 22
Keena Alexander LagardReclaiming Rhythms: The Power of Cultural Expression in Healing Black American TraumaIn every rhythmic beat, brushstroke, and spoken word, there is a story — a story of loss, resilience, and the quest for identity amidst…May 16May 16
Keena Alexander LagardReclaiming Connection: Overcoming Historical Trauma in Black FamiliesThe lively beat of music blends with bursts of laughter at a family wedding — a celebration marked by a rich tapestry of emotions and…May 7May 7
Keena Alexander LagardReclaiming Voices: The Role of Dialogue in African American Healing and ResilienceIn a world where healing and personal growth are increasingly sought after, the African American community harbors a uniquely rich legacy…Apr 22Apr 22