How Technology Controls Your Life and What to Do About It
Zat Rana

Some very well made points.

I have always believed that any form of technology will be a double edged sword.

It can do a lot to help us in our daily lives but conversely it can become a hindrance and prevent us living the lives we want.

We all need to be mindful of how we interact with technology and whether we control it or it controls us.

Recently I came to the realisation that social media was taking over my life in a very negative way so I have now distanced myself from it and feel much better for it.