Keith NorrisAdversity & HappinessStress can manifest from traumatic events, or from lower intensity but frequent daily hassles. Too much stress is a contributor to mental…Dec 30, 2022Dec 30, 2022
Keith NorrisSeasonal Depression — Causation, Symptoms, & Remedy.Depressed again for no apparent reason? Do you or someone you know consistently feel depressed as we head into fall and winter? Seasonal…Nov 13, 2022Nov 13, 2022
Keith NorrisKetamineKetamine has been around for at least fifty years and commonly used in as a fast-acting anesthetic used in emergency medicine. Ketamine…May 15, 2022May 15, 2022
Keith NorrisBreathing for CalmOur breath is a something we always have with us (hopefully), and it can be accessed and utilized in diverse ways to achieve different…Apr 18, 2022Apr 18, 2022
Keith NorrisPracticing GratitudeIt is commonly integrated into therapeutic practices — the concept that employing and exercising routine gratitude can facilitate many…Apr 10, 2022Apr 10, 2022