Kelan Ern
Apr 17, 2024

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Yeah I imagine being lighter would help considerably.

Great point - the men's world-record holder is a bit bigger but still not a bodybuilder physique by any means. Yeah... cranking out 32 chin-ups at 225 would be a little harder lol. It blows my mind that people can do that many in under a minute. But like you said, body comp matters.

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Kelan Ern

14+ year fitness coach | Restore your athleticism and take your fitness to the next level — monthly transformation letter at: www.elitelifecoaching.net