Kelan Ern – Medium

Kelan Ern

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Kelan Ern

Power Couple Loses 40 Pounds in Two Months: “I Lost The Passion for The Things I Used to Love to…

Eight high-impact diet changes they made leading up to their Maui vacation. Plus, their ‘back to the basics’ approach to exercise.

Apr 1

couple exercising on treadmills

Apr 1

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Kelan Ern

Clint Eastwood’s 7 Tips for Staying Fit and Adding Years to Your Life

Here are 7 health and fitness tips the legendary actor swears by.

Jul 26, 2022

Clint Eastwood’s 7 Tips for Staying Fit and Adding Years to Your Life

Jul 26, 2022

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Kelan Ern

Bruce Lee’s Fitness Secret: Think Like This Every Day to Stay Fit for Life

Here’s a simple routine for getting more exercise — even when you are crunched for time.

Jul 21, 2022

Bruce Lee’s Fitness Secret: Think Like This Every Day to Stay Fit for Life

Jul 21, 2022

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Kelan Ern

The Psychology of How to Get Fit (When You’re Not Athletic)

If you’ve never been athletic and struggled with exercise — here’s why this is a hidden boost for your fitness journey

Jun 22, 2022

The Psychology of How to Get Fit (When You’re Not Athletic)

Jun 22, 2022

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Kelan Ern

A Rude Awakening In The Aging Fitness Game

If you’ve been hypnotized into believing your best physical years are behind you — here’s a rude awakening to snap you out of this…

Apr 18, 2022

A Rude Awakening In The Aging Fitness Game

Apr 18, 2022

Kelan Ern

Former Marine Loses 70 Pounds and Completely Transforms His Body Despite Life-Threatening Setback

It all started with a careless spotter in the gym.

3d ago

Former Marine Loses 70 Pounds and Completely Transforms His Body Despite Life-Threatening Setback

3d ago

Kelan Ern

Two Women Rowed Across the Atlantic and Unexpectedly Broke the World-Record. Here’s How They Did It

Despite zero professional rowing experience — these five lesson helped power their ‘underdog victory’ and become the fastest female pair.

4d ago

Two Women Rowed Across the Atlantic and Unexpectedly Broke the World-Record. Here’s How They Did It

4d ago

Kelan Ern

Astronaut Fitness Trainer Drops Asteroid-Sized Motivation Advice

This galactic strength coach subtly dropped a gem for flipping your motivation (whether you are an astronaut or not).

Jun 10

astronaut

Jun 10

Kelan Ern

Wayne Gretzky’s Quote Could Make You Unstoppable in Attacking Your Goals and Breaking Records

‘The Great One’ shares the difference between a high-scorer and low-scorer.

Jun 7

statue of Wayne Gretzky

Jun 7

Kelan Ern

7 Psych Lessons Helped This Student Lose 150 Pounds in Two Years (And Keep it Off)

#7 might stop you in your tracks.

Jun 4

7 Psych Lessons Helped This Student Lose 150 Pounds in Two Years (And Keep it Off)

Jun 4

Kelan Ern

Kelan Ern

14+ year fitness coach | Restore your athleticism and take your fitness to the next level — monthly transformation letter at: www.elitelifecoaching.net

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