As a therapist, yogi, and just a human who has done it before, I know that journaling is a great habit to create. Keeping a consistent journal is a great way to process thoughts and emotions, improve mood, express and discover creativity, and more. We all have seen a million…

Ásbyrgi canyon was easily one of my favorite spots along our Ring Road trip. Not technically on Route 1, Ásbyrgi is considered to be part of the Diamond Circle but still listed on many suggested itineraries for the Ring Road and for good reason. Ásbyrgi is a canyon in northern…

Learning languages has been, I think, one of the best things I could have ever done for myself. Learning and practicing languages other than my native tongue has made me feel wiser, made my brain sharper, and opened me up to other countries and opportunities. The majority of my foreign…

After finishing up in the Mývatn area, we headed towards another one of Iceland’s most famous waterfalls, Dettifoss. Dettifoss is the largest waterfall in Iceland and considered to be the most powerful waterfall in all of Europe. If you are following Route 1, or known as the Ring Road, you…

Just let that sh*t go. We hear it all the time. This simple phrase meant to be a symbolic releasing of our problems. Surrendering our worries into the universe and trusting it will all work out. I was one of the people that said this so often. It was a…

Today, I’m going to be writing mainly to the ladies that are reading this; however, I know that this topic can absolutely apply to men just as equally. So, while the writing will be addressing women from the point of view as a woman myself, I think this could be…

Just past the Mývatn area, you’ll find a couple more interesting spots to experience more incredible nature. One of those is the Námafjall Hverir Geothermal Area. If you’re coming from the west, this spot will be a little bit of a shocking site. As you round and start to descend…

Last week, I shared several places in the Mývatn area that the hubby and I explored. Today, I want to continue that but talk about food. You know, while you’re out exploring and hiking you can really work up an appetite. I know we sure did! …