Kelly Skovron, LCSWEveryone struggles with insecurity at some point — it’s natural.Does your biggest insecurity resemble something your mom would pick on? Do you feel insecure in relationships because of past cheating…Nov 16, 2022Nov 16, 2022
Kelly Skovron, LCSWNo Justice, No Peace: Racial Trauma* I want to start this piece with a disclaimer. I am a white, cis-gendered, straight female therapist and thus, have never experienced…Feb 16, 2022Feb 16, 2022
Kelly Skovron, LCSWInside Out: Internal vs. External Self-WorthInternal vs. External Self-WorthFeb 5, 2022Feb 5, 2022
Kelly Skovron, LCSWWe Need To Talk: Prolonged Exposure Therapy for TraumaWhat Is Prolonged Exposure?Jan 31, 2022Jan 31, 2022
Kelly Skovron, LCSWThe Trauma of Ghost’s PastWhat Is Intergenerational Trauma?Jan 24, 2022Jan 24, 2022
Kelly Skovron, LCSW‘It Was All a Dream:’ Dissociation from TraumaDissociation is an experience where a person disconnects from their mind and body. More formally, it’s defined as “a disruption of…Jan 18, 2022Jan 18, 2022
Kelly Skovron, LCSWTraumatic Stress from COVID-19Writing the word ‘COVID-19’ just serves as a reminder that we have been enduring this pandemic for over 2 years now. If that doesn’t cause…Jan 13, 2022Jan 13, 2022
Kelly Skovron, LCSW1 Thing To Do Before 2022The new year symbolizes a fresh start and a new perspective. The one thing you have to do before 2022? Nothing.Dec 28, 20212Dec 28, 20212
Kelly Skovron, LCSWWhy Do I Thrive in Crises?Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of…Dec 28, 20211Dec 28, 20211
