Ken Makimsy Middleton – Medium

Ken Makimsy Middleton

10.9K Followers

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Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

8 min readMay 9, 2020

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The Science of WHY You Should Quit Drinking Alcohol

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

What the “So, You’re Still Not Drinking” question is REALLY About, Top AINYF Quote, and Articles…

“If we take care of the moments, the years will take care of themselves.” — Maria Edgeworth

3 min read3 days ago

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What the “So, You’re Still Not Drinking” question is REALLY About, Top AINYF Quote, and Articles…

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

10 Interesting Key FAct About Alcohol, Top AINYF Quote, and Articles of the Week

“You carry the passport to your own happiness.” — Diane Von Furstenberg

3 min readApr 7, 2024

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10 Interesting Key FAct About Alcohol, Top AINYF Quote, and Articles of the Week

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

Why Being Sober is About MORE Than Just Stopping Drinking, Top AINYF Quote, and Articles of the…

“Don’t worry about failure; you only have to be right once.” — Drew Houston

3 min readMar 31, 2024

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Why Being Sober is About MORE Than Just Stopping Drinking, Top AINYF Quote, and Articles of the…

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

Sober Curious Movement Gaining Steam, Top AINYF Quote, and Articles of the Week

“People do not decide their futures, they decide their habits and their habits decide their futures.” — F. M. Alexander

3 min readMar 24, 2024

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Sober Curious Movement Gaining Steam, Top AINYF Quote, and Articles of the Week

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

What Do Do When You’re Thinking About Drinking, Top AINYF Quote, and Articles of the Week

“Everything you’ve ever wanted is sitting on the other side of fear.” — George Addair

4 min readMar 17, 2024

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What Do Do When You’re Thinking About Drinking, Top AINYF Quote, and Articles of the Week

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

The Science Behind Sleep and Alcohol, Top AINYF Quote, and Articles of the Week

I can’t tell you how many times I’ve been given a no. Only to find that a better, brighter, bigger yes was right around the corner.” —…

3 min readMar 10, 2024

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The Science Behind Sleep and Alcohol, Top AINYF Quote, and Articles of the Week

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

How to Improve Your Chances of a Successful Recovery, Top AINYF Quote, and Articles of the Week

“If you change the way you look at things, the things you look at change.” — Wayne Dyer

3 min readMar 3, 2024

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How to Improve Your Chances of a Successful Recovery, Top AINYF Quote, and Articles of the Week

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

Expectations Vs. Reality When Quitting, Top AINYF Quotes, and Article of the Week

“Failure is simply the opportunity to begin again, this time more intelligently.” — Henry Ford

4 min readFeb 25, 2024

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Expectations Vs. Reality When Quitting, Top AINYF Quotes, and Article of the Week

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Ken Makimsy Middleton
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AINYF…Alcohol is NOT Your Friend

Breaking Free Sobriety Program, Top AINYF Quote, and Articles of the Week

“If you don’t risk anything, you risk even more.” — Erica Jong

4 min readFeb 18, 2024

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Breaking Free Sobriety Program, Top AINYF Quote, and Articles of the Week

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Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K Followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

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