PinnedKen NamaiinRead or Die!You Can Get the Knowledge of Research Paper in Just 5 MinutesScience Will Make You Satisfied with Everyday LifeJun 192Jun 192
PinnedKen NamaiinRead or Die!The Science of Weight Loss: Why calorie restriction makes us fat.So what should we do about the negative impact of calorie restriction?Apr 14Apr 14
PinnedKen NamaiAttention skill is a valuable asset in such a distracted world, and we can improve it just in 10…Your ability to focus on a single task is one of the most valuable skills to succeed. Apr 51Apr 51
Ken NamaiinILLUMINATIONThe Truth of Inuit Diet: They Are Not in KetosisThey actually eat as much carb as you do.11h ago11h ago
Ken NamaiinShort. Sweet. Valuable.Terrifying Health Risk of Social IsolationScience found that Social Isolation is as bad as unhealthy diet and the lack of exercise.21h ago21h ago
Ken NamaiinILLUMINATIONProven Workout Program: 12% Fat Loss and 50% Increase in Muscle Strength.You will see the changes in just 12 weeks.2d ago2d ago
Ken NamaiinRead or Die!Feeling Stressed? Science Says You Need More GardeningIf I were a therapist, I would prescribe “Gardening” as stress management.2d ago12d ago1
Ken NamaiinILLUMINATIONThe Hidden Health Risk of Too Much “Fish Oil”How Much “Fish Oil” is Too Much?2d ago12d ago1
Ken NamaiinShort. Sweet. Valuable.Sleep Hack: What to Eat to Sleep Just RightSleeping too little and too much can be problematic.2d ago32d ago3
Ken NamaiinILLUMINATION8 Terrible Things Will Happen to Your Brain When You Don’t Sleep Enough.Even one night of sleep deprivation can destroy your brain4d ago14d ago1