Co-founder @LearnUp. Also a tea drinker, cake baker and Costco Gold Star member. http://learnup.me
Step 3: Achieve success. Or Not. But above all, keep trying.
And above all, you have to curb your bad habits. The greatest skill you can develop to achieve success is self-control. Staying focused, just like any other skill, is a muscle that can be improved with exercise.
Our current notification systems fail to alleviate the constant tension between the need to be focused and the need to be informed; leading to an ever-distracted mind.