Survival Tips For 12 Hours Flights
No matter where you’re headed for your upcoming holiday, it will be a memorable experience. However, you might face one small challenge — the 12-hour flight from the UK to your dream destination. 12 hours is a long time to spend in a plane, longer than a typical workday.
Dummy flight tickets for visa purposes are perfect for application procedures and are valid for up to 2 to 3 weeks. There are some ways to make the long journey more comfortable and enjoyable. Don’t worry; we have faith in you! Here are some excellent tips and tricks on how to survive a 12-hour flight.
Positive Attitude
Having a Positive Mental Attitude (PMA) can be helpful when you’re getting ready for a long flight. You might have heard this saying about school tests, but it can also be used in other scenarios.
Think about it — when else do you spend 12 hours reading your favourite book or catching up on all those movies you’ve wanted to see, with no interruptions or distractions.? Plus, a long flight can be the perfect opportunity to try a digital detox if you’ve meant to take a break from social media or your phone.
Even if your flight has Wi-Fi, you might want to turn it off and enjoy the rare chance of being unplugged. And remember the most important thing: thinking about the beautiful place you’ll reach at the end of your flight can help you keep a good mood.
Choose The Right Seat For You
Premium seats can dramatically improve your flight experience. For example, you’ll have more legroom, which can make a big difference on a long flight. Choose an aisle seat for regular standing and stretching if you can’t afford a premium ticket. Alternatively, a window seat might be a better option if you want a surface to lean on while you sleep. This way, you won’t be disturbed by beverage carts or other passengers walking to the bathroom during your sleep.
Keep Yourself Entertained
You can do a few things to pass the time when you’re on a long flight. You could bring along books, tablets, or magazines to read. Or, if you prefer, you could catch up on your favourite TV shows or listen to your new music playlist on Spotify.
Just remember to download anything you want to watch or listen to before your flight so you don’t have to pay for internet access while in the air.
Wear Comfortable Clothing
Have you ever been on a long flight where you went from feeling super cold to feeling hot and then back to feeling cold again?
Well, wearing comfortable and not too tight clothes and layering up with breathable clothing can help you handle the changes in temperature during the flight and between the airport and the plane. Plus, nobody wants to spend hours on a flight with a tight belt digging into their belly!
Comfy Shoes
When you’re on a flight, it’s common for your ankles and feet to swell up quite a bit. This is because you sit long with your feet resting on the floor. To prevent this, it’s essential to pick the right shoes to wear.
Additionally, you can try moving your legs around and stretching them while you’re seated to reduce swelling. If you can, take a short walk every few hours to change positions and keep your blood flowing.
Sleep
It’s very important to try and get some rest, even if you can only manage a quick nap. It can be challenging when you’re on a crowded airplane, but you can do some simple things to help yourself relax: try using a neck pillow, an eye mask, and earphones or earplugs. These items can help block out any light or noise that might keep you awake and cause you to feel stressed.
Avoid Taking Heavy Meals
You should avoid heavy meals before and during your flight. They are tougher to digest and may make it harder to fall asleep. Plus, being bloated can make you uncomfortable during the flight. To reserve your flight, go to this website .
Take Snack Carefully
Keep your blood sugar levels low by eating carb-rich foods, such as whole-grain bread and oatmeal, to cope with jet lag more easily. Pack protein-rich snacks like cheese, yoghurt, or even protein bars as healthy snacks to boost your energy and stay full.
References:
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Originally published at https://articleblock.com on October 19, 2023.
