Feb 23, 2017 · 1 min read
Gonna give this cold shower thing a crack! … starting tonight. Lucky it’s summer here but will see if I can keep going for another 6 months.
I like the idea of 10% happier :)
Written by
GP, Perth WA. Keep it simple. Do it often. Win the long game in health and happiness.
Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade