Kathryn VidlockinRunner's LifeWhen is Iron Deficiency a Problem for Runners?A patient states: I was diagnosed with iron deficiency anemia a year ago. I have tried some iron supplements. I have normal hemoglobin now…Oct 30, 2021Oct 30, 2021
Kathryn VidlockinRunner's LifeAnkle Impingement in RunnersA 45-year-old male marathon runner came into my office with pain in the back of his ankle. It seemed to happen whenever he increases his…Apr 16, 2021Apr 16, 2021
Kathryn VidlockinRunner's LifeWomen Runners — Are You Eating Enough?“Should I try to lose weight to run faster? When I was younger I lost weight and ran fast and then stopped having my menstrual cycle and…Aug 18, 2020Aug 18, 2020
Kathryn VidlockinRunner's LifeRunning with Achilles Tendon Pain“I really thought I could run through it when it started 2 months ago. It was a little pain in the back of my ankle. But it is just…Aug 7, 2020Aug 7, 2020
Kathryn VidlockinRunner's LifeWhat Causes My Hip to Snap?“My hip snaps when I run more than 5–6 miles. I used to be a ballet dancer and my hips snapped all the time, but now when I run I feel it…Aug 6, 2020Aug 6, 2020
Kathryn VidlockinRunner's LifePhysiology of Recovery: How to Avoid Tiredness and OvertrainingThere is nothing like finishing a long training run or bike or swim, better yet, discussing it with your buddies. But there is no joy in…Jul 19, 2020Jul 19, 2020
Kathryn VidlockinRunner's LifeOsteoporosis in Male AthletesA 45-year-old male runner came into my office with calf cramping while running. It had been present for 9 months. It got worse the further…Jul 12, 20201Jul 12, 20201
Kathryn VidlockinRunner's LifeStress Fractures in RunnersWith COVID some people are exercising more. There can be a temptation with beautiful weather and less social obligations to increase…Jul 9, 20201Jul 9, 20201
Kathryn VidlockHow do I Return to my Sport after Having Covid 19?Many people had a large change to their active lifestyle during the pandemic. Some started a new exercise program and others may have…Jul 9, 20201Jul 9, 20201