Sabbir KhanTurn Pain into Progress: Daily Habits That Improve Life with ArthritisImagine lying across those pillows at night and discovering that you’d beaten the arthritis to punch; that it hadn’t put in an eight-hour…Sep 3Sep 3
Sabbir KhanFeel Better Every Day: Key Daily Habits for Arthritis Relief and WellnessIsn’t it easy sometimes to feel like you could reboot your day — or, better yet — press the reset button — wipe the slate clean — and…Sep 3Sep 3
Sabbir KhanDaily Strategies for Thriving with Arthritis: Tips to Improve Your Quality of LifeWhat if you got up every day and said, ‘today I let arthritis control me’? I think you would agree with that. For many, art management can…Sep 3Sep 3
Sabbir KhanUnlock the Secret to Better Living: Daily Habits to Manage Arthritis PainThis is one’s dream, no doubt. Woke up feeling the missing sensation of the infamous stiffness and pain every morning — that’s not an…Sep 3Sep 3
Sabbir KhanArthritis Relief Starts Here: Daily Habits That Can Make a Big DifferenceImagine waking up and feeling like: a. I have more control over my arthritis today, and I am more able to take on the day without pain and…Sep 3Sep 3
Sabbir KhanTransform Your Routine: Essential Daily Habits for Better Arthritis ManagementAre you feeling like your arthritis is the boss of you? Running your show? Stating what you can and cannot do? If so, it’s probably running…Sep 3Sep 3
Sabbir KhanBoost Your Day: Simple Daily Habits to Enhance Life with ArthritisPicture starting every day with optimism about how you’ll deal with your arthritis instead of dreading how it will overwhelm you. If you…Sep 3Sep 3
Sabbir KhanBreaking the Cycle: How Stress Fuels Chronic Pain and Strategies for Managing BothHave you ever felt like you’re caught in a whirlpool where stress seems to exacerbate your chronic pain, and your pain exacerbates your…Sep 3Sep 3
Sabbir KhanA Hidden Link Between Stress and Chronic Pain: The Key to RecoveryHave you felt like you’re stuck in an endless loop where the stress you feel about your chronic pain adds to your pain experience, and your…Sep 2Sep 2
Sabbir KhanStress and Chronic Pain: The Surprising Link and Strategies to Break the CycleDo you feel like you’re caught in the spin cycle of stress, where stress exacerbates your chronic pain, your chronic pain exacerbates your…Sep 2Sep 2