khan Shadid90 Day Transformation: Being WrongThis is why you’re more likely to be wrong than right.Mar 11, 2022Mar 11, 2022
khan Shadid90 Day Transformation: Energy SurplusIf you are struggling to get back into working out, try focusing on creating an energy surplus.Mar 8, 2022Mar 8, 2022
khan Shadid90 Day Transformation: DisappointmentIf you fear the disappointment of failure, accept the first rule of troubleshooting— you can’t solve a problem you aren’t willing to have.Mar 6, 2022Mar 6, 2022
khan Shadid90 Day Transformation: OverspendingIf you struggle with overspending, start by focusing on how you cope with unpleasant emotions. Money affects so many different aspects of…Mar 4, 2022Mar 4, 2022
khan Shadid90 Day TransformationI recently announced to my TikTok followers that I was going to do a 90 day transformation video. That I would document the journey as I…Mar 4, 2022Mar 4, 2022