KhushboochopraHow meditation helped me to come closer to myselfA tranquil green land, water flowing in the background, birds chirping,sitting on the tree branches , flowers waving in the air, the wind…Aug 30, 2019Aug 30, 2019
KhushboochopraAnybody can meditate‘I can’t sit and concentrate’ , ‘I have way too many thoughts’ , ‘I’m not yogi’ — we hear or say these things often when we talk about…Aug 27, 2019Aug 27, 2019
KhushboochopraBreath- your guide to reconnecting to yourself.The routine- Get up 15 mins before the class , brush ,bath, breakfast and run towards the lecture reaching in the last second just before…Aug 24, 2019Aug 24, 2019