kickstressinthebutt.comCan a SAD Lamp Make You HAPPY?Will a SAD lamp add extra brightness to your day and boost your mood? While not for everyone, light therapy and SAD lamps might be worth it…Aug 15, 2022Aug 15, 2022
kickstressinthebutt.comBath Salts: What are they and how to use them?Bath salts are minerals that have been crushed up and are soluble in water. They are inexpensive, easy to use and claimed to provide…Aug 15, 2022Aug 15, 2022
kickstressinthebutt.com20 Books To Help Reduce Stress and Calm AnxietyResearch has shown that reading has a positive impact on the brain, in the long run, reducing stress and anxiety and aiding the development…Aug 14, 2022Aug 14, 2022
kickstressinthebutt.comWhat Is Percussive Therapy? It Might Be Just What You NeedStress and anxiety have become such a normal part of our everyday lives that many people don’t realize the overall negative impact they can…Aug 13, 2022Aug 13, 2022
kickstressinthebutt.comDo You Need a Weighted Blanket?There are many weighted blanket options available on the market. If you’re thinking about purchasing a weighted blanket, you should…Aug 13, 2022Aug 13, 2022
kickstressinthebutt.comNeurofeedback Devices, Do They Help Reduce Stress?A stressed brain sends out more waves, or signals, that increase electrical activity. Neurofeedback therapy reduces stress, anxiety, and…Aug 13, 2022Aug 13, 2022
