The Military 3 Day Diet Plan to Lose 10 Pounds in 1 a WeekKikotest·FollowFeb 23, 2023--ListenShareThe military 3-day diet is currently one of the world’s most popular weight loss diets. The diet claims to help people lose 10 pounds in a week….DISCLAIMER: Please be aware that if you click on the link above or the image, you will be directed to an external website that may include affiliate links. Please note that you will be leaving Medium and navigating to this website