May 18, 2019 We all live in a mollusk shell. Not just any mollusk. I’m referring to the nautilus, specifically, the nautilus and its shell. This little creature carries a beautiful metaphor for the evolution of your soul as mirrored in the landscape of your “home”. The nautilus lives her…

Why has the model of health and well-being ignored the place we call home? Seriously, I don’t understand why our general practitioner, our naturopath, our therapist, even our life coach doesn’t ask us about our living environment, the place we call “home”. I’m also willing to go as far as…

When we’re in the throes of survival mode, we still need to show up for our life. Yet how do we stop the frenetic spin of survival mode from throwing us off course and out of balance? In order to find our true north, we need to collect our bearings…

November 2019 Welcome to PowerHouse! Motivated by a passion for how home influences one’s life, I decided to start an interview series called PowerHouse. I became curious about the role home plays for people I admire, people living their passion. …

October 2019 Welcome to PowerHouse! PowerHouse has dual meaning. On one hand, it’s about the individual. This person is a PowerHouse, fearlessly following their passion. Additionally, the place they call “home” is a PowerHouse because it’s supporting and inspiring their life from behind the scenes. When our home supports the…

Our home acts as the living vision board for our life. Just as a vision board captures our values and desires within key areas (vitality, abundance, relationship, romance, travel, fun, adventure, career, community, family and friends), each room in our home reflects and speaks to the same ideals. How we…

A Love Letter to My 20 Year Old Self (featured in Mantra Wellness Magazine) You would’ve LOVED her, actually you might already know her? She’s kind and so painfully hard on herself. She’s exceptional at catering to the needs of others without question for her own. Her coordinates live a…

January 2020 Welcome to our January PowerHouse. We are excited to introduce Simone Gordon, better known as the Black Fairy Godmother. Simone is an online activist who helps women in immediate need. Her authoritative, no nonsense voice brings to light a stark reality and pulls together resources in real time…

Survival Mode 101: An Opportunity for Making the Subconscious Conscious & Accessing Personal Awakening (featured in Mantra Wellness Magazine) What occupies the space of our mind determines the quality of our life regardless of our external circumstances. We may be living the life of our dreams with material opulence and…