Kim Janese – Medium

Kim Janese

Thriving Through Sports: Prioritizing Health and Wellness | Kim Janese | Hobbies

In pursuing a healthy and fulfilling lifestyle, sports are pivotal in fostering physical well-being and promoting overall wellness…

Jun 16

Thriving Through Sports: Prioritizing Health and Wellness | Kim Janese | Hobbies

Jun 16

Working Out at the Gym vs. Outdoors | Kim Janese | Hobbies

There has always been some controversy when it comes to answering the question of which is the best? Indoor or outdoor exercise. It is a…

Mar 17

Working Out at the Gym vs. Outdoors | Kim Janese | Hobbies

Mar 17

What Is the 4–7–8 Breathing Method? | Kim Janese | Lifestyle

The 4–7–8 breathing method is a simple yet powerful technique that can help reduce stress, promote relaxation, and improve overall…

Mar 17

What Is the 4–7–8 Breathing Method? | Kim Janese | Lifestyle

Mar 17

A Solo Traveler’s Guide to Europe | Kim Janese | Travel

Traveling solo is an empowering experience that allows you to explore the world at your own pace. Europe, with its rich history, diverse…

Mar 17

A Solo Traveler’s Guide to Europe | Kim Janese | Travel

Mar 17

The Benefits of Reading: How Books Can Transform Your Mindset | Kim Janese | Hobbies

Reading is more than just a pastime-it has the power to transform your mindset, broaden your perspective, and enhance your overall…

Feb 11

The Benefits of Reading: How Books Can Transform Your Mindset | Kim Janese | Hobbies

Feb 11

The Power of Journaling: How Writing Can Improve Your Mental Health | Kim Janese | Lifestyle

Journaling is more than just putting words on paper-it’s a powerful tool for self-reflection, emotional release, and mental well-being…

Feb 11

The Power of Journaling: How Writing Can Improve Your Mental Health | Kim Janese | Lifestyle

Feb 11

How to Travel Like a Local: Immersive Experiences Around the World | Kim Janese | Travel

Traveling like a local is the best way to experience a destination beyond the tourist hotspots. Instead of rushing through famous…

Feb 11

How to Travel Like a Local: Immersive Experiences Around the World | Kim Janese | Travel

Feb 11

Tips for Running Back-to-Back Races | Kim Janese | Hobbies

Running back-to-back races can be an exhilarating yet challenging experience. Whether you’re tackling multiple 5Ks over a weekend or aiming…

Dec 16, 2024

Tips for Running Back-to-Back Races | Kim Janese | Hobbies

Dec 16, 2024

Myths vs. Facts: Debunking Common Skincare Misconceptions | Kim Janese | Lifestyle

The world of skincare is rife with advice, much of it contradictory. With so much information circulating, it’s easy to fall victim to…

Dec 16, 2024

Myths vs. Facts: Debunking Common Skincare Misconceptions | Kim Janese | Lifestyle

Dec 16, 2024

Hidden Gems: Underrated Travel Destinations to Explore in 2025 | Kim Janese | Travel

As we step into 2025, the allure of undiscovered destinations continues to captivate travelers. While popular spots draw large crowds…

Dec 16, 2024

Hidden Gems: Underrated Travel Destinations to Explore in 2025 | Kim Janese | Travel

Dec 16, 2024

Kim Janese

Kim Janese

Kim Janese lives in San Diego, CA. She loves pilates, relationships, traveling, reading historical fiction, cooking new recipes, and more. http://kimjanese.net/

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