Kirsten KarchmerThe Most Important Thing Every Woman Needs to Know About Leadership.I recently spent an afternoon with ~50 young women from the Gamma Sigma Leadership Program at Bertha Sadler Means Middle School. It would…Mar 13, 2020Mar 13, 2020
Kirsten KarchmerWhy in the heck your period starts and stops (only to ruin one more pair of undies)Sometimes you have your period and then you’re four or five days along, you think you’re done, your underwear is clean, and then suddenly…Feb 29, 2020Feb 29, 2020
Kirsten KarchmerinAll About HealthIs Your Period Out Of Whack? These 6 Aspects Of Your Life May Be Responsible.I polled over 4,000 women, asking if they thought PMS and menstrual cramping were normal. The results? Eighty-six percent of women…Feb 11, 2020Feb 11, 2020
Kirsten KarchmerinAll About HealthEverything You Need To Know About Plan BWondering what the difference between the abortion pill and Plan B is? Not sure if it’s too late to take Plan B? Want to know what to…Feb 11, 2020Feb 11, 2020
Kirsten KarchmerinAll About HealthThe easiest food hack to make your PMS a little less crazy making.When you say “PMS” and “food,” people tend to think of chocolate, ice cream, and carbs (lots and lots of carbs). While those might be the…Feb 11, 2020Feb 11, 2020
Kirsten KarchmerinAll About Health2 Essential French Food Secrets That’ll Change The Way You Eat ForeverAfter recently spending a few weeks in the South of France surfing, eating ice cream, drinking wine and eating crepes at lunch like the…Nov 5, 201923Nov 5, 201923
Kirsten KarchmerinAll About HealthThe Medical Myth that is Devastating for Half of the Planet.We polled over 5000 women, asking if they thought PMS and cramping were NORMAL.Sep 30, 2019Sep 30, 2019
Kirsten KarchmerWhy Language Matters for Women and People with PeriodsIf you’re reading my book, Seeing Red, or following Brazen on our Facebook page, Twitter, or Instagram, you’ll notice I frequently use the…Aug 20, 2019Aug 20, 2019
Kirsten KarchmerinAll About HealthReclaiming Our Missed Opportunity For World Domination.1.7 billion humans have periods. More than 80% will experience significant, life-interrupting side effects every month, and nobody really…May 18, 2019May 18, 2019
Kirsten KarchmerinAll About HealthWhat Your Period Is Trying to Tell You About Your Health | GoopWhen we talk about menstruation in our culture, we tend to focus on all the ways it can be seriously unpleasant and “gross”, with lots of…Jan 30, 2018Jan 30, 2018