Kirsti FormosoNature: Grief’s Most Potent HealerMaybe you think time is grief’s most potent healer, but what about in the meantime, when everything sucks, your heart is broken, and you…Mar 7Mar 7
Kirsti FormosoWhere is the Line Between Action and Acceptance?As a mindfulness student, I learned about non-striving. The practice of being unattached to outcome. This teaching encourages us to…Mar 5Mar 5
Kirsti FormosoHow to Beat the Winter BluesShort days, long nights, blustery winds, rain, and snow. Is it any wonder that we tend to hibernate in the depths of winter? Curled up on…Feb 29Feb 29
Kirsti FormosoWhat is Self-transcendence, and How Does it Affect Well-being?If self-transcendence is closely linked to innate well-being, why is nobody talking about it?Feb 17Feb 17
Kirsti FormosoHow I got distinctions for every university module (11 hacks)And how you can ace uni this yearSep 1, 2023Sep 1, 2023
Kirsti FormosoWhat a Mystical Experience Can Teach Us About Enlightenment and LiberationAnd the role of the egoic programAug 18, 2023Aug 18, 2023
Kirsti FormosoWhy the People You Hang Out With MatterAnd how they influence your lifeAug 16, 2023Aug 16, 2023
Kirsti FormosoCan we fix ourselves? The role of mystical experiences in healing and transformationAnd how to engender themAug 15, 2023Aug 15, 2023
Kirsti FormosoFinding Inner Peace and Serenity in Daily LifeTricks I use to bring me back to a state of inner peaceAug 10, 2023Aug 10, 2023