Kirsti Formoso – Medium

Kirsti Formoso

Meditation Games and Little Lies I Tell Myself

Meditation is a game…Someone is going to win out. The question is, who will it be?

Oct 14, 2024

Meditation Games and Little Lies I Tell Myself

Oct 14, 2024

Nature: Grief’s Most Potent Healer

Maybe you think time is grief’s most potent healer, but what about in the meantime, when everything sucks, your heart is broken, and you…

Mar 7, 2024

Nature: Grief’s Most Potent Healer

Mar 7, 2024

Where is the Line Between Action and Acceptance?

As a mindfulness student, I learned about non-striving. The practice of being unattached to outcome. This teaching encourages us to…

Mar 5, 2024

Where is the Line Between Action and Acceptance?

Mar 5, 2024

How to Beat the Winter Blues

Short days, long nights, blustery winds, rain, and snow. Is it any wonder that we tend to hibernate in the depths of winter? Curled up on…

Feb 29, 2024

How to Beat the Winter Blues

Feb 29, 2024

What is Self-transcendence, and How Does it Affect Well-being?

If self-transcendence is closely linked to innate well-being, why is nobody talking about it?

Feb 17, 2024

What is Self-transcendence, and How Does it Affect Well-being?

Feb 17, 2024

How I got distinctions for every university module (11 hacks)

And how you can ace uni this year

Sep 1, 2023

How I got distinctions for every university module (11 hacks)

Sep 1, 2023

What a Mystical Experience Can Teach Us About Enlightenment and Liberation

And the role of the egoic program

Aug 18, 2023

What a Mystical Experience Can Teach Us About Enlightenment and Liberation

Aug 18, 2023

Why the People You Hang Out With Matter

And how they influence your life

Aug 16, 2023

Why the People You Hang Out With Matter

Aug 16, 2023

Can we fix ourselves? The role of mystical experiences in healing and transformation

And how to engender them

Aug 15, 2023

Can we fix ourselves? The role of mystical experiences in healing and transformation

Aug 15, 2023

Finding Inner Peace and Serenity in Daily Life

Tricks I use to bring me back to a state of inner peace

Aug 10, 2023

Finding Inner Peace and Serenity in Daily Life

Aug 10, 2023

Kirsti Formoso

Kirsti Formoso

Spiritual Psychologist trying to understand myself, other people and our extraordinary collective journey on this amazing planet floating around in outer space.

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