Melissa KissWHY PUTTING YOURSELF FIRST — BEFORE EVERYONE ELSEbefore your kids, your partner, your family, your boss — everyoneSep 29, 2017Sep 29, 2017
Melissa KissWHY YOU NEED PATIENCE TO CHANGE & ACHIEVE ANYTHINGBecause that’s how life works. Or as Gary Vaynerchuk puts it: “Life is a marathon, not a sprint.” And that is simply how it works. In a…Sep 28, 2017Sep 28, 2017
Melissa KissEATING THE SUNSHINETHE HEALTH BENEFITS OF EATING & DRINKING GREEN FOODSSep 5, 2017Sep 5, 2017
Melissa KissTHE MAGIC OF PARTNER WORKOUTSChoose a workout buddy for a new, empowering workout experience! Even if you’re like me, rather working out on your own to have some…Sep 1, 2017Sep 1, 2017
Melissa KissEATING ENOUGH FIBRE IS KEY TO OUR HEALTHFibre helps with digestion, Diabetes, high cholesterol levels, heart diseases and many moreAug 24, 2017Aug 24, 2017
Melissa KissBEING MORE EFFICIENT & MAKING EACH SECOND COUNTALL YOU NEED: 20 SECONDSAug 18, 2017Aug 18, 2017
Melissa KissHOW I DECIDED TO BECOME A PERSONAL TRAINER & NUTRITIONIST & TO DO MORE OF WHAT MAKES ME HAPPYBefore I’ve become a Personal Trainer myself, I used to workout a lot for years. While living in in New York, I tried out lots of gyms and…Aug 15, 2017Aug 15, 2017
Melissa KissNOW IS ALWAYS THE RIGHT TIME TO START WORKING OUTI think everything has its time. Though sometimes we should simply do it now. On one hand we always want to have things instantly “same…Aug 12, 2017Aug 12, 2017