Microwave Oven Myths Debunked

Hardly anyone can live without a microwave oven these days. These handy appliances grace almost every kitchen these days and used for a wide variety of jobs like reheating, baking and more. Microwave oven price is also reasonable, so there is no reason to not bring one home at the earliest. Unfortunately, even though microwave ovens are extremely handy devices to have in one’s kitchen, many people believe in certain myths about them. Here are a few facts and myths about microwave oven cooking:

Microwave Oven
  • Microwave ovens destroy the nutrients present in food:

Those who believe this are sorely wrong. In fact, a microwave oven is a boon for those love nutritious food and are conscious about what they wish to eat. A microwave is the safest and one of the top listed methods of cooking nutritional food items. Those who use microwave ovens to steam their vegetables using a small amount of oil, gain more minerals and vitamins than with any other cooking method currently in existence.

  • Microwave ovens cook foods from the inside out:

Many people would like to believe this popular misconception, but the opposite is actually true. Microwaves work from the outside in, cooking the outer layers of food first, which then lets the heat transfer to the inner parts of the food.

  • Cooking in a microwave oven saves energy, is cheaper and easier:

Though cooking efficiency depends upon a wide variety of factors, such as what is being prepared, the cost of the food, the electricity, gas and other forms of fuel consumed, microwave ovens are an efficient way to cook. Because, even though a microwave ovens uses lesser energy to cook food as compared to regular ovens or electric ranges, it is much faster than any other method because instead of focusing on heating containers or surrounding air, a microwave oven’s entire energy remains focused on the food.

  • Microwave heats the metal:

This is entirely untrue. What actually happens is that metal reflects microwaves instead of letting it pass through like plastic, glass and ceramics. This not only means that the metal does not get heated up, but also that it causes sparking, which can be highly harmful for the microwave oven.

  • Microwaves utilise unsafe electromagnetic radiation:

Another persistent rumour that refuses to die down. Microwave ovens use radio waves not radiation. In fact, microwaves are not high energy at all and its photons are less energetic than visible light. The only reason it cooks food is because of the bright source of energy.

  • Microwave ovens are expensive:

With a price point to match every budget and family, microwave oven price is one of the most reasonable for any home appliance.

  • Boiling water can explode in a microwave oven:

One of the few dangers of using a microwave oven lies in over heating the water. When water is heated in a microwave for too long, it can prevent bubbles that usually help a liquid in cooling down, from forming resulting in super heated water, that gone past its boiling point. When this is disturbed, moving it or dropping something in it, the heat releases violently, erupting boiling water out of the cup.

So as you can see, there is nothing to fear from a microwave oven if you use it correctly.